Embodied: The Somatic Lab for Men
Lead with calm. Regain strength. Feel safe in your own body.
Join today and get instant access to everything inside Embodied—the space where men learn to regulate, connect, and lead from calm strength.
What’s Included in Your Monthly Subscription
⇨ Full Member Library
Access every embodiment meditation, workshop, and tool—new content added regularly.
⇨ Core Curriculum (16 Modules)
 A step-by-step journey to regulate your nervous system and rebuild emotional strength.
⇨ Live Monthly Class
 One live Zoom session with Christina focused on real-life relationship and nervous-system work.
⇨ Private Community
 A grounded space to ask questions, connect with other men, and get feedback directly from Christina.
Subscription:
$27/month. All payments are secure and encrypted. Your membership renews monthly until canceled. Cancel anytime in your account or by email (48-hour notice).
Male Client, 2024
Getting in touch with my emotions has always been a challenge. I had been avoiding them or pushing them down constantly, and I just couldn't feel them or my body. I was just going through what other people told me to do. Through this work I also started to recognize my own limiting beliefs, redefine the way I work with my family and shifted the way in which I present myself. Honestly I could just keep going. And this is only in a few months!
