Embody yourself.
Instead of solving yourself.
Somatic ⌠Energy âŚÂ Intuition
Relationships ⌠Career ⌠Alchemy
AS FEATURED IN:
'Radiance' Course, Live Workshops & CommunityÂ
For women ready to feel at home in their body, relationships, and desire.
WOMEN'S COURSE
Learn About 1-1 Coaching
Coaching that changes how you respond to life.
1-1 COACHING & METHODS
'Embodied' Course, Live Workshops & Community
For men ready to lead from passion and joy, not effort.
MEN'S COURSE
What The Work Actually Sounds Like
âI have been progressing with my emotional regulation and it continues to pay dividends.
I have had to temper my eagerness for life reform with the reality that I am not going to overturn decades of poor behavior, retreating, or reacting with anger in my relationship overnight. My partnerâs safety is a slow burn, requiring ongoing commitment to my newly regulated self.
The âmistake meditationâ is great for me. I especially like that you didnât go down the path of âself-forgiveness,â which never sat well with me. Instead, it reconciled my errors and instilled peace and hope that I can change in a meaningful way. It builds on the original somatic embodiment meditation, which I still use when Iâm overwhelmed.â
â Frank, Embodied, 2024
What Happens When You Trust Yourself Again
âChristina is an incredible coach who helped me find peace and trust in myself again after leaving a toxic relationship.
I had worked with other healers and coaches, but it was Christinaâs wisdom that helped me move forward.
She supported me in transitioning from being stuck in patterns to feeling liberation and infinite potential.
Her coaching style is nurturing, empowering, intuitive, and grounded in skill and knowledge.
I highly recommend her to anyone looking to live life to their fullest potential.â
â Preeti Mattoo, CEO & Founder, Well Adorned
Feel Safe in Your Body Again â In the Moment That Matters.Â
Ever notice yourself shutting down, taking over, or disappearing in a pattern you just canât break? What if itâs not you â itâs your archetype showing up?
Take the Archetypes Quiz â it takes a few minutes and itâs completely free.
Discover the patterns shaping your relationships, work, and life. Plus, get my private Sunday essays on embodiment, somatic practices, and inner work that actually changes things â delivered straight to your inbox each week.
Take the Quiz & Get Sunday Essaysready to
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