Embodied: The Somatic Lab for Men
Lead with calm. Regain strength. Feel safe in your own body.
Join today and get instant access to everything inside Embodied—the space where men learn to regulate, connect, and lead from calm strength.
What’s Included in Your Monthly Subscription
- Full Member Library
Access every embodiment meditation, workshop, and tool—new content added regularly. - Core Curriculum (16 Modules)
A step-by-step journey to regulate your nervous system and rebuild emotional strength. - Live Monthly Class
One live Zoom session with Christina focused on real-life relationship and nervous-system work. - Private Community
A grounded space to ask questions, connect with other men, and get feedback directly from Christina.
Subscription:
$27/month. All payments are secure and encrypted.
Your membership renews monthly until canceled.
Cancel anytime in your account or by email (48-hour notice).
Naming the Hidden Struggle
“People who are truly in touch with the challenges they are having in life should work with Christina. I know guys who have yet to truly believe they’re suffering. They’re just running so far through life they don’t even realize how difficult things are for them.”
– Embodied, 2025
Rediscovering Hope
“Something we haven’t talked about is hope.
Through this work, I can now see that I can absolutely build the life I want. Before, I thought the way I approached life was all there was. Now I believe in new possibilities.”
– Embodied, 2024
