Transform your relationships & cultivate a more authentic version of yourself in ten minutes through embodiment.Â
*Note* October 2024: Reset, a 30 day course to develop more emotional capacity & mental energy is being delivered bi-weekly for FREE to this list. In November it will be expanded and available to purchase. It takes around five mins per day to complete. You'll receive your first email with free beta course access during the week you join!Â
Start Seeing Results In Just Ten Minutes. Â
💎 Each meditation addresses a specific aspect of relationships—dates, fights, breakups, and overall safety— embodiment helps you tackle immediate issues with ease.
💎 Implement these short practices and feel a noticeable difference in your anxiety or numbness within 24 hours.
đź’ŽÂ As you begin to feel more grounded and emotionally balanced, you may start to recognize deeper issues in your relationships and personal growth that need addressing.
Why All of This Matters...
Embodiment can help you become the person who can find and hold deeply connected relationships. These meditations provide immediate relief and insight, while also paving the way for deeper transformation. By joining my email list, you’ll not only get these powerful tools but also ongoing support and weekly coaching articles designed to help you on your journey to emotional balance and authentic connections.Â
Are you ready to understand & manage your emotions so that you can have deeper and more secure relationships?Â
💎Do you want to create the inner security to be completely authentic?
After you sign up you can expect...Â
Email Day 1: Four Embodiment Meditations (Access them all and choose one that best fits what you need the most.)
- Dates: Learn to stay present and grounded during dates, creating genuine connections.
- Fights: Discover how to manage conflict calmly and constructively. Stop running away from problems or making them stormier to create faux closeness.Â
- Breakups: Find safety and clarity in navigating breakups, allowing for healing and growth.
- Baseline Somatic Safety: Establish a sense of safety and peace in your body, reducing anxiety.
Email Day 2: Exclusive Video Class on Men from the Radiance Membership plus links to read Christina's subscription only embodiment guides for free!Â
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“I started a journey to self healing which has included therapy & coaching programs six years ago. Working with Christina has made the biggest difference in calming my nervous system. Radiance has taught me to see what is going on inside of me on a deep level. Radiance has helped me more than anything else I have done. I can't believe the changes that have happened across my life, financially and in my relationships.”Â
"
Emily Norden, 2023
HI! I'M CHRISTINA.
I'm an embodiment coach, a mom of three, an educator, and an entrepreneur.Â
I began my own healing journey in my 30’s after a divorce and a career change. You can read more of my story here. Embodiment just worked for me. It works for my clients. I offer 1-1 coaching for men and women. I also have developed courses and programs for adults and teens. If you visit the homepage, I try to make the current six offers super easy to understand!Â
I started writing on Medium last year and through that I have seen more male clients and started developing an embodiment course for them as well. You can find out more about that here.Â
I am really proud of my community and I am really glad to have you join in. Embodiment and somatic work doesn't make it into the lives of most people but it really can help, it's pretty simple and it's fast. Finally, I am a real person and very easy to get in touch with. Send me an email or hop on a call with me below.Â
See you in your inbox! ChristinaÂ
[email protected]
© Christina Lane
