You've Done the Work. So Why Do You Still Lose Yourself?
Most self-help teaches you to think differently. I teach you to catch it in your body—way before the spiral of losing yourself starts.
You don't need another mindset hack or big experience. You need to bring your body online. Consistently. My work is simple: catch the pattern earlier. Before you're in the kitchen mid-fight or lying awake at 3am replaying everything you said wrong. The body knows before your brain does. My style of Somatic work teaches you how to listen.
I write intimate, unique essays and I teach embodiment practices that actually work in the moment that matters—not just on your meditation cushion or during a retreat.
Join my email list for Sunday essays + get instant access to audio and journal tools that stop the spiral:
WHAT YOU'LL RECEIVE
Private Sunday essays on career, embodiment, love, and attraction
Audio + journal practices: Catch the shutdown before it happens
Five days of my most popular essays (including my piece on the mother wound for men and writing about desire for women)
A community that gets it
For Men
I finally stayed steady instead of shutting down. She noticed the difference immediately.
Embodied Client, 2024
Radiance has helped me more than anything else I’ve done.
Emily N., 2023
HI! I'M CHRISTINA.
I'm an embodiment coach, a mom of three, an educator, and an entrepreneur.Â
I began my own healing journey in my 30’s after a divorce and a career change. You can read more of my story here. Embodiment just worked for me. It works for my clients. I offer coaching and subscription courses for men and women. If you visit the homepage, I try to make the current six offers super easy to understand!Â
I am really proud of my community and I am really glad to have you join in. Embodiment and somatic work doesn't make it into the lives of most people but it really can help, it's pretty simple and it's fast.Â
See you in your inbox! ChristinaÂ
Send My Reset + Essays
