Get the reset + the private essays.

Feel Better Fast (Without Overthinking Anything)
+ Get My Sunday Essays (Not Published Anywhere Else)
You’ll get a free nervous system reset practice the moment you sign up—plus a few more tools over the first five days to help your body shift what your brain can’t.
Most people join this list for the Sunday essay. Every week, I send an in-depth piece on relationships, embodiment, emotional attraction, and what to do when things feel off—but don’t make sense. It’s sharp. Unfiltered. Deeply felt. And more honest than most advice out there.
But here’s the thing: insight alone won’t change how your body reacts in the moment. That’s why I built a quick, practical reset to go with it.
Right after you sign up, you’ll get a 90-second nervous system practice to help you:
✔️ Get out of your head and back in your body—fast
✔️ Unhook from emotional spirals, conflict loops, or fix-it-mode
✔️ Feel clearer and more grounded (even if the situation hasn’t changed)
✔️ Move through breakups, dating fog, or relationship confusion with more ease
And then, over the next few days, I’ll send you a few more tools to help you stay there.
Why This Matters:
Most relationship advice teaches you to monitor your thoughts, manage your behavior, or hold better boundaries. But connection doesn’t live in your head—it lives in your nervous system.
You don’t need to “figure it out.”
You need to feel the difference.
Get the reset + the essay. Your body will know what to do with it.
I started a journey to self healing which has included therapy & coaching programs six years ago. Working with Christina has made the biggest difference in calming my nervous system. Radiance has taught me to see what is going on inside of me on a deep level. Radiance has helped me more than anything else I have done. I can't believe the changes that have happened across my life, financially and in my relationships.
"
Emily Norden, 2023
HI! I'M CHRISTINA.
I'm an embodiment coach, a mom of three, an educator, and an entrepreneur.Â
I began my own healing journey in my 30’s after a divorce and a career change. You can read more of my story here. Embodiment just worked for me. It works for my clients. I offer coaching and subscription courses for men and women. If you visit the homepage, I try to make the current six offers super easy to understand!Â
I also offer coaching on a smaller scale for intuitives and empaths that want to share their gifts in a grounded real-life way. Please email me for information on that mentorship.Â
I am really proud of my community and I am really glad to have you join in. Embodiment and somatic work doesn't make it into the lives of most people but it really can help, it's pretty simple and it's fast. Finally, I am a real person and very easy to get in touch with. Send me an email or hop on a call with me below.Â
See you in your inbox! ChristinaÂ
[email protected]

© Christina Lane