Essay Archive

Each Sunday I send essays on embodiment, love, boundaries, and emotional clarity to my private email list. I archive my favorites here.

A pen on a notebook beside a mug, symbolizing traditional therapeutic reflection and why it doesn’t always help men emotionally.

Why Therapy Can Make Some Men Emotionally Worse emotional maturity men emotional regulation for men emotional unavailability somatic healing therapy talk in relationships Jan 04, 2026

What if growth didn’t feel so heavy?

Radiance For Women

Radiance is a monthly membership for women ready to reconnect with their body, desire, and inner strength—without forcing softness or losing themselves. Tap in as much or as little as your life allows.

Live workshops to practice, reflect, and feel guided
Somatic tools to calm, energize, and embody your emotions
Step-by-step curriculum for real, lasting change
Supportive community that actually sees and holds you
Ethical pricing: Just $27/month. Cancel anytime.

Here, your body learns what your mind already knows. No deadlines—just steady, embodied transformation that fits your life.

Join Radiance for $27

Embodied For Men

Embodied is a monthly membership for men who want to feel grounded, confident, and in control of their emotions and presence—without pretending or forcing change.

Live workshops to practice real-world emotional mastery
Somatic tools to respond with calm, not reaction
Step-by-step curriculum for consistent inner growth
Supportive community that encourages accountability
Ethical pricing: Just $27/month. Cancel anytime.

Here, your body learns what your mind already knows. No pressure to “perform”—just steady, practical transformation that sticks.

Join Embodied for $27