Essay Archive

Each Sunday I send essays on embodiment, love, boundaries, and emotional clarity to my private email list. I archive my favorites here.

A single wall lamp on an empty wall, symbolizing isolation and introspection

Why Highly Intelligent People Struggle in Relationships emotional regulation gifted adults intelligence and connection intensity in relationships somatic work Jan 04, 2026

What if growth didn’t feel so heavy?

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This is where your body learns to hold what your mind already knows. No pressure to “finish” anything—just steady, embodied change over time.

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