Sunday Essay Archive 

What if growth didn’t feel so heavy?

Radiance (for women) and Embodied (for men) are monthly memberships where you can experience a network of support, you can utilize as much or as little as you have time for. 

✔️Live workshops every month
✔️Somatic tools that regulate your nervous system
✔️A guided curriculum that unfolds over a year (my full coaching framework)
✔️Honest support from people doing the work too with all kinds of community challenges to keep you on track
✔️Just $47/month. Cancel anytime.

This is where your body learns to hold what your mind already knows.
No pressure to “finish” anything—just steady, embodied change over time.

Join today for immediate access:

Radiance (for women) Embodied (for men)

or book a short call with me below if you want to add 1-1 coaching to these programs.